Helensburgh 10km

The first target for the DW2014 race preparations was to run the Helensburgh 10km. This was achieved last Thursday in the company of Tenacious D, Henry, Jack, Private Pike and The Lynch Mob- well 2 of them Josie and Flipper. Running is not my forte, but then what is. The ability to run efficiently does […]

Congratulations to the Slayer.. K4 Junior 16 Ladies British Sprint Champion

A quick congratulations to young Rachel Syme, otherwise known as the Slayer, the young lassie fae Kirkcaldy Kayak Club who has been lumbered with dragging the portly Beaujolais around the course during the last 2 Hasler Club Championship Finals. I take it now she has hit the big time, I will be looking for a […]

Been forcing myself into the k1 for the last couple of weeks- averaging about 4km a day. Yes I know its not a lot, but for some reason the events of last year managed to destroy my confidence in a K1. I was even not just struggling to keep the Marsport Macros k1 upright, but […]